Thoughts

2021

Boo! Facing Your Divorce Fears

Oct 18, 2021

Quote: “Meditation helps to change your perspective. It improves the way you perceive things. It improves your interaction with people around you-what you say, how you react & act in different situations…” -Sri Sri Ravi Shankar Amy Reflection: Navigating through … Read More

Divorce Wounds

Oct 12, 2021

I remember well waiting for my dad to come rip off the good ole’ Band-aid from a happy childhood play injury. Scared. Next, wincing at the “Okay..1, 2, 3…”, RIP it off the boo boo, moment. Ouch! “Amicable” or not, … Read More

A Dose of Encouragement: Healing Wounds

Sep 21, 2021

I remember well waiting for my dad to come rip off the good ole’ Band-aid from a happy childhood play injury. Scared. Next, wincing at the “Okay..1, 2, 3…”, RIP it off the boo boo, moment. Ouch! “Amicable” or not, … Read More

A Dose of Encouragement: Hope

Sep 15, 2021

With so much chaos internationally, scary storms locally, and your own world as you knew it crumbling, is there really room for that sometimes annoyingly positive word, “Hope”? I am here to gently remind you, you are not alone in … Read More

An Open Letter About Fear

Apr 21, 2021

I have been afraid for so long. Afraid to listen to my true self. Afraid to honor what was inside. I think I got married 33 years ago because I was afraid of being an old maid, of being alone. … Read More

Divorce Resolutions: Foundation for a Happy Future

Jan 15, 2021

Every year as the calendar flips from one year to the next, millions of people reflect on goals and changes that can improve their lives: diet, exercise, save more money, spend more money,have more fun. For people experiencing the transition … Read More

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