Thoughts

Divorce Survival

Finding Strength After Divorce

Jan 26, 2022

Kind of sweet to feel glimpses of hope in a sunny, blue skied Fresh 2022 day, right? (And, yes, it’s normal in divorce grief to then feel guilty or scared &/or wondering if a shoe will be dropping soon!). You … Read More

Forgiving Your Ex

Dec 30, 2021

Pondering my brilliant solution to fully forgive your ex before The 2022 Ball drops (sarcasm), I was launched back to a square, miniature hotel “Fitness Center” I inhabited. It was a time in my life I knew I had to … Read More

The Reality About the Holiday’s and Divorce

Nov 17, 2021

As we hear joyful co-workers planning their “Home for the Holidays” debut next Thursday, it is easy to dive into the hole of despair. Just some of the “reality” from brave callers this week: an almost ex taking off for … Read More

Divorced with Kids and Dating

Oct 27, 2021

  “Take it slow, & it’ll work itself out fine…All we need is just a little Patience.” -Guns N’ Roses “Patient”. Yuck! Seriously? After the painstaking ups & downs & brutal back flips of divorce? I get your intense feeling … Read More

Boo! Facing Your Divorce Fears

Oct 18, 2021

Quote: “Meditation helps to change your perspective. It improves the way you perceive things. It improves your interaction with people around you-what you say, how you react & act in different situations…” -Sri Sri Ravi Shankar Amy Reflection: Navigating through … Read More

An Open Letter About Fear

Apr 21, 2021

I have been afraid for so long. Afraid to listen to my true self. Afraid to honor what was inside. I think I got married 33 years ago because I was afraid of being an old maid, of being alone. … Read More

Why Consider Counseling for Children of Divorce?

Oct 12, 2020

“When and how do I know my child needs to meet with a counselor after parental separation and divorce?” While the answer depends on the circumstances, parents may find it helpful to consider the following: All people, children and adults, … Read More

The Over Parenting Challenge

Aug 21, 2020

It seems that helicopter parenting came as a reaction to two things, the media’s hype about “stranger danger” and the effort of a generation to parent the opposite of how they were parented. Read More

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