Kind of sweet to feel glimpses of hope in a sunny, blue skied Fresh 2022 day, right? (And, yes, it’s normal in divorce grief to then feel guilty or scared &/or wondering if a shoe will be dropping soon!). You … Read More
Pondering my brilliant solution to fully forgive your ex before The 2022 Ball drops (sarcasm), I was launched back to a square, miniature hotel “Fitness Center” I inhabited. It was a time in my life I knew I had to … Read More
Michael Routh Esq., an Attorney0Mediator at Alpha Center for Divorce Mediation, and Amy Siock LSW, Executive Director of Alpha Resource Center, join together to discuss the struggles of addiction recovery and the effects on a relationship. Read More
As we hear joyful co-workers planning their “Home for the Holidays” debut next Thursday, it is easy to dive into the hole of despair. Just some of the “reality” from brave callers this week: an almost ex taking off for … Read More
“Take it slow, & it’ll work itself out fine…All we need is just a little Patience.” -Guns N’ Roses “Patient”. Yuck! Seriously? After the painstaking ups & downs & brutal back flips of divorce? I get your intense feeling … Read More
Quote: “Meditation helps to change your perspective. It improves the way you perceive things. It improves your interaction with people around you-what you say, how you react & act in different situations…” -Sri Sri Ravi Shankar Amy Reflection: Navigating through … Read More
When you are getting ready to begin a new chapter in your life, no matter what that might be (a new job, a relationship, the loss of someone important, etc), it will probably be filled with some level of fear … Read More
I have been afraid for so long. Afraid to listen to my true self. Afraid to honor what was inside. I think I got married 33 years ago because I was afraid of being an old maid, of being alone. … Read More
“When and how do I know my child needs to meet with a counselor after parental separation and divorce?” While the answer depends on the circumstances, parents may find it helpful to consider the following: All people, children and adults, … Read More
It seems that helicopter parenting came as a reaction to two things, the media’s hype about “stranger danger” and the effort of a generation to parent the opposite of how they were parented. Read More
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