Thoughts

Divorce Survival

Boo! Facing Your Divorce Fears

Oct 18, 2021

Quote: “Meditation helps to change your perspective. It improves the way you perceive things. It improves your interaction with people around you-what you say, how you react & act in different situations…” -Sri Sri Ravi Shankar Amy Reflection: Navigating through … Read More

An Open Letter About Fear

Apr 21, 2021

I have been afraid for so long. Afraid to listen to my true self. Afraid to honor what was inside. I think I got married 33 years ago because I was afraid of being an old maid, of being alone. … Read More

Why Consider Counseling for Children of Divorce?

Oct 12, 2020

“When and how do I know my child needs to meet with a counselor after parental separation and divorce?” While the answer depends on the circumstances, parents may find it helpful to consider the following: All people, children and adults, … Read More

The Over Parenting Challenge

Aug 21, 2020

It seems that helicopter parenting came as a reaction to two things, the media’s hype about “stranger danger” and the effort of a generation to parent the opposite of how they were parented. Read More

Getting through the Holidays with Grace for Your Kids

Nov 30, 2018

Create a Conflict-Free Zone The holidays can be extremely stressful time of year for many people, and this is especially true for many children and parents in a divorce situation. Divorced parents have an added challenge in maintaining their grace … Read More

Divorce and December Holidays

Dec 21, 2017

Together or Alone: Making the Holidays a Joyful Experience The December holidays most frequently celebrated in our community, Christmas and Hanukkah, can be challenging for divorced families — parents and children alike. These celebrations call to mind memories of past … Read More

20 Opportunities to be a Great Co-Parent

Sep 20, 2017

Perhaps one of the most difficult post-divorce tasks is maintaining a parenting relationship with the one person with whom you couldn’t have a marital relationship! You may have differing values, poor communication, unresolved hurt, resentment and anger that you are … Read More

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