Kind of sweet to feel glimpses of hope in a sunny, blue skied Fresh 2022 day, right? (And, yes, it’s normal in divorce grief to then feel guilty or scared &/or wondering if a shoe will be dropping soon!). You may have boosted confidence in your recovery, then your head & heart start obsessing about your growing babies in all this change. “Wait, is my ex’s new fling trying to turn my kids away from me?” “Did I say too much about their Mom/Dad when I was (understandably) angry?” “How could I possibly accept the child I raised is alienating me?” This is painful stuff, my friends, but cannot be ignored! Trust me…this courageous work CAN be intermixed with your NEW joys….
Find an App, book, or call me for a THERAPIST REFERRAL to teach you to breathe, then face the tough conversations your whole family (ex included!) may need.
When you say something negative about their parent, it can be their FREE ticket to anxiety, loyalty conflicts & hurt on their mini Hearts. This unfair stress can be numbed through cutting, alcohol, drugs & depression. Recognize signs & know there’s help! Changing this negative energy now can kill what can become Parental Alienation poison over the years.
Join our adult divorce support group for you. Get a Kid or Teen one for them. Divide & conquer all the overwhelming emotions all have a right to feel. Make everyone “Stronger” this year!
Executive Director –
Alpha Resource Center