Marriage Success

Mind-Body Success

Often, we take on too much and become swamped with all the hassles and problems of daily life. If one or both of you do this in a Marriage, without individually tending to your physical health and a positive mind, this can easily lead to undue stress, and a drain on the Marriage partnership. It is your responsibility as part of your Marriage Team to develop daily habits that will allow you to be more physically, emotionally, and mentally present for your spouse.

Daily Health Ideas for a Stronger Marriage Team:

Invest in your Mind, Body and Emotional Health

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Try a Body Scan Exercise

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